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singing bowl self healing workshop
A beginner-friendly one-day workshop that teaches simple singing bowl practices to relax your nervous system and support restful sleep at home.
A gentle one-day workshop designed for complete beginners. You will learn simple and safe ways to use singing bowls for self-relaxation, helping you calm your nervous system and support better sleep — all in a practice you can continue at home.
what is this?
Anyone with no prior experience who wants to reduce stress, improve sleep, and learn an easy self-care practice to use in daily life.
who is this for?
You will experience a guided singing bowl relaxation session, learn basic self-practice techniques, and receive a simple home routine — so you can confidently use singing bowls to support your own wellbeing.
what to expect?
We offer a calm and supportive environment, beginner-friendly guidance, a non-religious and safety-focused approach, and practical methods you can easily continue at home.
why kokorone?
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Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.
Add paragraph text. Click “Edit Text” to update the font, size and more. To change and reuse text themes, go to Site Styles.