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singing bowl self healing workshop
A beginner-friendly one-day workshop that teaches simple singing bowl practices to relax your nervous system and support restful sleep at home.
what is this?
This is a home-based mental and physical regulation toolkit designed specifically for beginners. This workshop focuses on "Self-Care," teaching you how to correctly use the physical vibrations of singing bowls to resonate with your personal energy field. It is not a professional training, but a healing journey to help you rediscover inner peace amidst a busy life.
who is this for?
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Individuals struggling with insomnia, anxiety, or chronic mental fatigue seeking non-medicinal relaxation methods.
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Anyone looking to establish a "Mindfulness Ritual" in their daily life.
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Beginners interested in singing bowl culture who want to learn how to select and use bowls at home.
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[HRDC Claimable] Professionals looking to utilize company training funds to improve personal mental health and work productivity.
what to expect?
Learn basic bowl-holding and striking techniques, and understand how sound influences the brain's secretion of dopamine and serotonin. You will master self-healing routine to effectively relieve headaches, tension, and emotional fluctuations, with the eligibility to claim HRDC funds (subject to company policy).
why kokorone?
We transform "metaphysics" into "science." What you learn is not just a feeling, but frequency application based on scientific evidence. Kokorone provides a seamless pathway to advanced courses, allowing you to start with self-healing and progress toward professionalism.
the moments
In that moment, I simply sat in stillness and let the sound flow through me. Tension melted, emotions softened, and I returned to my heart.
In the harmony of sound, I felt calm and nourished. With gentle guidance, I experienced rather than just learned — and the feeling stayed with me.
When our frequencies met, a gentle healing presence filled the space. I felt held, safe, and guided back to inner peace.
I experienced the healing energy of sound and frequency. It was more than relaxation — a beautiful realignment of body and heart.
The sound touched my energy deeply, bringing comfort and release. I learned to slow down, to rest, and to love myself a little more.